Go Back

Strawberry Lemonade Protein Shake Recipe

moka coffee pot
The Strawberry Lemonade Protein Shake blends fresh strawberries with tangy lemon and protein powder for a deliciously refreshing drink.
Print Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings
Calories 180 kcal

Ingredients
  

  • 2 cups fresh strawberries hulled and sliced
  • 1 large lemon juiced
  • 1 cup almond milk or any milk of choice
  • 1 scoop vanilla protein powder
  • 1-2 tbsp honey or agave syrup optional for sweetness
  • Ice cubes optional, for a frosty shake

Instructions
 

  • Wash and hull 2 cups of fresh strawberries, then slice them.
  • Squeeze the juice from 1 large lemon, discarding any seeds.
  • Add sliced strawberries to the blender.
  • Pour in 1 cup almond milk for creaminess.
  • Add 1 scoop vanilla protein powder for that muscle boost.
  • If you like it sweeter, drizzle in 1-2 tbsp honey or agave syrup.
  • For a chilled experience, throw in some ice cubes.
  • Blend everything until it’s smooth and creamy, about 30 seconds.
  • Pour the shake into glasses and enjoy your fruity delight!

Notes

Nutritional Values (Per Serving)

  • Calories: 180
  • Total Fat: 3g
  • Saturated Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 20g

Vitamins and Minerals (Per Serving)

  • Vitamin C: 30%
  • Calcium: 10%
  • Iron: 4%
  • Potassium: 6%
  • Vitamin A: 2%

Additional Notes/Tips

Feel free to add a sprig of mint for a refreshing twist or a scoop of Greek yogurt for extra creaminess. This Strawberry Lemonade Protein Shake is perfect post-workout or as a summer treat. Cheers to delicious hydration!