Strawberry Banana Smoothie Recipe
A delightful combination of sweet strawberries and creamy bananas blended into a refreshing smoothie. Perfect for breakfast or a snack.
Ingredients
- Strawberries fresh or frozen: 1/2 cup
- Banana fresh or frozen: 1
- Almond milk or any milk of choice: 1 cup
- Honey or sweetener of choice: 1 tbsp
- Ice cubes: 1/2 cup
Instructions
- Prepare the ingredients: Wash the strawberries and peel the banana.
- Blend the fruits: Add strawberries, banana, and ice into the blender.
- Add liquids: Pour in the almond milk and honey.
- Blend until smooth: Blend everything until creamy and smooth.
- Serve: Pour into a glass and enjoy your strawberry-banana goodness.
Notes
Nutritional Values (Per Serving)
- Calories: 220
- Total Fat: 6g
- Saturated Fat: 1g
- Carbohydrates: 37g
- Fiber: 5g
- Protein: 4g
Vitamins and Minerals (Per Serving)
- Vitamin A: 4%
- Vitamin C: 90%
- Calcium: 8%
- Iron: 4%
- Potassium: 10%
Additional Notes/Tips
- Add a scoop of protein powder to make this more filling.
- For a richer taste, use coconut milk instead of almond milk.
- Add a handful of spinach for a green smoothie (no one will know).
- Freeze the fruits for a thicker, ice-cream-like consistency.
- Need more sweetness? A bit of maple syrup will do wonders.