Strawberry Banana Protein Shake Recipe
This Strawberry Banana Protein Shake mixes fresh strawberries and bananas with protein powder, creating a deliciously creamy drink packed with nutrients.
Ingredients
- 1 cup fresh strawberries hulled
- 1 ripe banana medium-sized
- 1 scoop protein powder vanilla or unflavored
- 1/2 cup Greek yogurt
- 1/2 cup almond milk or milk of choice
- 1 tbsp honey optional
Instructions
- In a blender, add 1 cup fresh strawberries and 1 ripe banana.
- Sprinkle in 1 scoop protein powder and 1/2 cup Greek yogurt.
- Pour in 1/2 cup almond milk to thin it out.
- For sweetness, consider adding 1 tbsp honey.
- Blend on high until smooth, about 30 seconds.
- Pour into a serving glass and enjoy right away.
Notes
Nutritional Values (Per Serving)
- Calories: 320
- Total Fat: 4g
- Saturated Fat: 1g
- Carbohydrates: 43g
- Fiber: 5g
- Protein: 28g
Vitamins and Minerals (Per Serving)
- Calcium: 15%
- Vitamin C: 60%
- Iron: 4%
- Vitamin A: 6%
- Potassium: 8%