Pomegranate Smoothie Recipe
A vibrant, antioxidant-rich pomegranate smoothie bursting with flavor and packed with nutrients for a healthy, refreshing start.
Ingredients
- 1 cup pomegranate seeds
- 1/2 cup Greek yogurt
- 1 banana
- 1/2 cup almond milk or any preferred milk
- 1 tablespoon honey
- 1/2 cup ice cubes
Instructions
- Place pomegranate seeds into the blender.
- Add the banana, yogurt, and almond milk.
- Drizzle in the honey for a hint of sweetness.
- Toss in the ice cubes for a chilled texture.
- Blend until smooth and creamy.
- Pour into glasses and enjoy immediately.
Notes
Nutritional Values (per serving)
- Calories: 220
- Total Fat: 3g
- Saturated Fat: 1g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 8g
Vitamins and Minerals (per serving)
- Vitamin C: 60%
- Potassium: 20%
- Calcium: 15%
- Iron: 8%
- Magnesium: 10%
Additional Notes/Tips
- For an extra health kick, add a tablespoon of chia seeds.
- Use frozen banana slices for a creamier texture.
- Want more zing? Squeeze in a splash of lemon juice.
- Top with pomegranate arils for added crunch and flair.