Peanut Butter Cup Coffee Bites
These no-bake bites combine the creamy richness of peanut butter with a kick of coffee for a deliciously energizing snack.
Ingredients
- Peanut butter creamy: 1/2 cup
- Instant coffee: 1 tbsp
- Oats rolled: 1 cup
- Honey or maple syrup: 2 tbsp
- Chia seeds: 1 tbsp
- Ground flaxseeds: 1 tbsp
- Cacao powder: 1 tbsp optional
- Dark chocolate chips: 2 tbsp optional
- Vanilla extract: 1 tsp
- Pinch of sea salt
Instructions
- Mix the dry ingredients: In a bowl, combine oats, chia seeds, flaxseeds, cacao powder, and salt.
- Stir in the wet ingredients: Add peanut butter, honey, vanilla, and instant coffee. Stir well until everything is fully incorporated.
- Shape the bites: Roll the mixture into 1-inch balls and place them on a tray.
- Chill: Refrigerate for at least 10 minutes for a firmer texture.
- Enjoy: Grab one (or two) whenever you need a tasty energy boost.
Notes
Nutritional Values (Per Serving)
- Calories: 170
- Total Fat: 9g
- Saturated Fat: 2g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 5g
Vitamins and Minerals (Per Serving)
- Iron: 8%
- Magnesium: 5%
- Vitamin E: 4%
- Calcium: 3%
- Potassium: 4%
Additional Notes/Tips
- If you like a bit of extra sweetness, feel free to drizzle some more honey on top before serving.
- Add chocolate chips for a sweet, melty surprise inside each bite.
- These can be stored in the fridge for up to a weekâperfect for meal prep!