Peanut Butter Banana Protein Coffee Smoothie Recipe
moka coffee pot
This recipe combines the richness of peanut butter, the sweetness of bananas, and the kick of coffee for a delightful smoothie.
Prep Time 5 minutes mins
Total Time 5 minutes mins
Servings 1 serving
Calories 400 kcal
- 1 cup brewed coffee chilled
- 1 banana ripe
- 2 tablespoons peanut butter
- ½ cup Greek yogurt
- 1 scoop vanilla protein powder
- ½ cup almond milk or milk of choice
- Ice cubes to taste
Brew Coffee: Brew a strong cup of coffee and let it chill.
Gather Ingredients: Collect the ripe banana, peanut butter, Greek yogurt, protein powder, and almond milk.
Blend Together: In a blender, combine the chilled coffee, banana, peanut butter, Greek yogurt, protein powder, and almond milk.
Add Ice: Throw in some ice cubes for that frosty goodness.
Blend Until Smooth: Blend until you achieve a creamy, smooth consistency.
Serve and Enjoy: Pour into a glass and savor your delicious smoothie!
Nutritional Values (per serving):
- Calories: 400 kcal
- Total Fat: 18g
- Saturated Fat: 3g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 25g
Vitamins and Minerals (per serving):
- Calcium: 15%
- Iron: 8%
- Vitamin B6: 10%
- Potassium: 12%
- Vitamin C: 5%
Notes/Tips:
For an extra flavor boost, add a sprinkle of cinnamon or a dash of vanilla extract. Enjoy this smoothie as a post-workout treat or a quick breakfast on busy mornings!