Orange Smoothie Recipe
A refreshing, vitamin-packed orange smoothie that’s equal parts energizing and delicious.
Ingredients
- 2 large oranges peeled
- 1/2 cup Greek yogurt
- 1/2 cup almond milk or any milk
- 1 tablespoon honey optional
- 1/2 teaspoon vanilla extract
- 1 cup ice cubes
Instructions
- Peel the oranges and remove seeds if needed.
- Place oranges, Greek yogurt, and almond milk into the blender.
- Add honey and vanilla extract for extra flavor.
- Toss in the ice cubes.
- Blend until smooth and creamy.
- Pour into glasses and serve immediately.
Notes
Nutritional Values (per serving)
- Calories: 180
- Total Fat: 4g
- Saturated Fat: 1g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 6g
Vitamins and Minerals (per serving)
- Vitamin C: 80%
- Vitamin A: 20%
- Calcium: 15%
- Potassium: 10%
- Magnesium: 8%
Additional Notes/Tips
- For an extra zing, add a squeeze of lemon.
- Swap almond milk for coconut milk for a tropical twist.
- Throw in a handful of spinach for bonus nutrients (no, it won’t taste like a salad).
- Frozen bananas can add creaminess if you’re feeling adventurous.