Orange Julius Smoothie Recipe
A creamy, frothy orange smoothie that captures the nostalgic flavor of a classic Orange Julius.
Ingredients
- 1 cup fresh orange juice about 2 oranges
- 1/2 cup milk dairy or plant-based
- 1/4 cup vanilla Greek yogurt
- 2 tablespoons sugar or honey
- 1/2 teaspoon vanilla extract
- 1 cup ice cubes
Instructions
- Squeeze fresh oranges to get one cup of juice.
- Add the juice, milk, and vanilla yogurt to the blender.
- Sweeten with sugar or honey, and pour in vanilla extract.
- Add ice cubes for that signature frosty texture.
- Blend until smooth and frothy.
- Pour into glasses and enjoy immediately.
Notes
Nutritional Values (per serving)
- Calories: 180
- Total Fat: 3.5g
- Saturated Fat: 2g
- Carbohydrates: 35g
- Fiber: 1g
- Protein: 6g
Vitamins and Minerals (per serving)
- Vitamin C: 120%
- Calcium: 20%
- Potassium: 15%
- Vitamin A: 10%
- Magnesium: 8%
Additional Notes/Tips
- For a dairy-free version, use coconut milk and skip the yogurt.
- Add a banana for extra creaminess.
- A pinch of orange zest enhances the flavor.
- Want more punch? Try blending in a handful of frozen pineapple.