Mocha Protein Overnight Oats Recipe
Creamy mocha-flavored protein oats prepared the night before—perfect for a quick, energizing, and delicious breakfast on busy mornings.
Ingredients
- ½ cup rolled oats
- 1 scoop chocolate or mocha protein powder
- ½ cup almond milk or milk of choice
- 1 shot espresso or ¼ cup strong brewed coffee
- 1 teaspoon cocoa powder
- 1 tablespoon chia seeds optional, for thickness
- 1 teaspoon honey or maple syrup optional, for sweetness
- Pinch of salt
Instructions
Combine Ingredients
- In a bowl, mix rolled oats, protein powder, almond milk, espresso, cocoa powder, chia seeds, honey, and a pinch of salt.
Mix and Store
- Stir everything until well combined. Pour into a jar or container with a lid.
Refrigerate Overnight
- Cover and place in the fridge. Let it sit overnight or for at least 4 hours.
Serve and Enjoy
- In the morning, give it a good stir. Add any desired toppings, like berries or a sprinkle of nuts.
Notes
Nutritional Values (Per Serving)
- Calories: 250
- Total Fat: 6g
- Saturated Fat: 1g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 15g
Vitamins & Minerals (Per Serving)
- Calcium: 10%
- Iron: 12%
- Magnesium: 10%
- Potassium: 8%
- Vitamin D: 4%
Additional Tips
- For thicker oats, add an extra spoonful of chia seeds.
- Add fresh fruit in the morning for a burst of flavor.
- Swap honey with stevia or skip it if you’re cutting back on sugar.