Mango Magic Tropical Smoothie Recipe
A refreshing tropical smoothie with mango, pineapple, coconut milk, and a splash of honey for that sunny vibe.
Ingredients
- 1 ripe mango peeled and chopped
- 1/2 cup pineapple chunks
- 1/4 cup coconut milk or any milk of your choice
- 1 tablespoon honey optional
- 1/2 banana
- 4-5 ice cubes
Instructions
- Place mango, pineapple, banana, and coconut milk into the blender.
- Add honey for sweetness, if desired.
- Toss in the ice cubes and blend until smooth.
- Pour into a glass and feel the tropical vibes.
Notes
Nutritional Values (per serving)
- Calories: 270
- Total Fat: 7g
- Saturated Fat: 2g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 3g
Vitamins and Minerals
- Vitamin C: 110%
- Vitamin A: 30%
- Calcium: 4%
- Iron: 2%
- Potassium: 8%
Tips for Extra Flavor
- Add a handful of spinach for a green tropical smoothie, no one will know!
- Swap honey for agave or maple syrup to change it up.
- Throw in a scoop of protein powder for an added nutritional boost.