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Mango Lime Protein Smoothie Recipe

moka coffee pot
The Mango Lime Protein Smoothie combines tropical flavors with protein to create a refreshing, nutritious drink that energizes you.
Print Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings
Calories 210 kcal

Ingredients
  

  • 1 ripe mango peeled and chopped
  • 1 lime juiced
  • 1 cup coconut milk or milk of choice
  • 1 scoop vanilla protein powder
  • 1 tablespoon honey optional
  • ½ teaspoon grated ginger optional
  • Ice cubes for desired thickness

Instructions
 

  • Peel and chop 1 ripe mango and toss it into the blender.
  • Squeeze the juice from 1 lime to add that zesty kick.
  • Pour in 1 cup coconut milk for creaminess.
  • Add 1 scoop vanilla protein powder to amp up your breakfast game.
  • Drizzle with 1 tablespoon honey if you like it sweet.
  • Include ½ teaspoon grated ginger for an extra flavor boost.
  • Throw in some ice cubes for that frosty sensation.
  • Blend until smooth and creamy, about 30 seconds.
  • Pour into glasses and bask in your tropical creation!

Notes

Nutritional Values (Per Serving)

  • Calories: 210
  • Total Fat: 8g
  • Saturated Fat: 5g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 15g

Vitamins and Minerals (Per Serving)

  • Vitamin C: 40%
  • Calcium: 6%
  • Iron: 4%
  • Vitamin A: 10%
  • Potassium: 8%

Additional Notes/Tips

For an even creamier texture, use frozen mango chunks. Feel free to experiment by adding spinach or kale for a green twist! This Mango Lime Protein Smoothie not only fuels your day but also delivers a tropical getaway right in your glass! Cheers to health and happiness!