Mango Cardamom Iced Latte
Morgan James Eckroth
A refreshing blend of mango, cardamom, and coffee, served chilled over ice.
Prep Time 5 minutes mins
Cook Time 15 minutes mins
Total Time 20 minutes mins
Course beverage
Cuisine international
Servings 2 servings
Calories 120 kcal
- 1 cup ripe mango peeled and diced
- 1/2 teaspoon ground cardamom
- 2 cups brewed coffee chilled
- 1/2 cup milk dairy or plant-based
- 2 tablespoons honey or sweetener of choice
- Ice cubes
Instructions
Prepare Mango Puree: In a blender, blend together diced mango and cardamom until smooth.
Make Sweetened Coffee: In a saucepan, heat brewed coffee with honey until dissolved. Let it cool.
Combine Ingredients: In a pitcher, mix chilled brewed coffee, mango puree, and milk. Stir well.
Serve: Fill tall glasses with ice cubes. Pour the mango cardamom coffee mixture over the ice.
Enjoy: Stir and savor the exotic blend of mango and cardamom flavors with every sip.
Nutritional Values (Per Serving)
- Calories: 120
- Total Fat: 1g
- Saturated Fat: 0.5g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 1g
Vitamins and Minerals (Percentage per Serving)
- Vitamin A: 15% DV
- Vitamin C: 70% DV
- Calcium: 6% DV
- Iron: 4% DV
- Potassium: 10% DV
Additional Notes/Tips
Adjust sweetness by varying the amount of honey or sweetener. For an extra chill, freeze mango chunks to use as ice cubes. Experiment with different milk alternatives for varied flavors. Enjoy this tropical delight as a morning wake-up or a refreshing afternoon treat!