Iced Pumpkin Spice Protein Coffee Recipe
This recipe blends protein-packed coffee with pumpkin spice, creating a refreshing drink that captures the essence of fall in every sip.
Ingredients
- 1 cup brewed coffee chilled
- 1 scoop vanilla protein powder
- 2 tablespoons pumpkin puree not pumpkin pie filling
- 1 tablespoon pumpkin spice
- 1 tablespoon maple syrup optional, adjust to taste
- 1 cup ice cubes
- Whipped cream for topping, optional
- Pumpkin spice or cinnamon for garnish, optional
Instructions
- Chill Your Coffee
- Brew coffee and let it cool in the fridge. Patience, my friend!
- Blend Ingredients
- Combine chilled coffee, protein powder, pumpkin puree, pumpkin spice, and maple syrup in a blender. Add ice cubes and blend until smooth.
- Taste Test
- Give it a sip. If it’s not pumpkiny enough, add more pumpkin spice or syrup.
- Serve
- Pour your creation into a tall glass.
- Garnish
- Top with whipped cream if feeling fancy. Sprinkle pumpkin spice or cinnamon for that Instagram-worthy finish.
Notes
Nutritional Values (Per Serving)
- Calories: 210
- Total Fat: 3g
- Saturated Fat: 1g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 20g
Vitamins & Minerals (Per Serving)
- Vitamin A: 15%
- Calcium: 10%
- Iron: 5%
- Vitamin B12: 10%
- Vitamin D: 5%
Additional Notes
- For extra sweetness, feel free to add more maple syrup or a sugar alternative.
- Adjust pumpkin spice to your preference for that perfect autumn flavor.
- Enjoy this drink year-round; who says pumpkin spice is only for fall? Indulge guilt-free!