Iced Chai Protein Coffee Recipe
This recipe features a flavorful blend of chai spices and protein coffee, creating a delightful and energizing iced beverage.
Ingredients
- 1 cup brewed coffee chilled
- 1 cup unsweetened almond milk
- 1 tablespoon chai tea concentrate or 1 chai tea bag
- 1 scoop vanilla protein powder
- 1 tablespoon honey or maple syrup optional
- ½ cup ice cubes
- Cinnamon or nutmeg optional, for garnish
Instructions
- Brew Coffee
- Prepare your favorite coffee and let it chill in the fridge for a refreshing touch.
- Prepare Chai
- If using a tea bag, steep it in hot water for about 5 minutes, then cool.
- Gather Ingredients
- Collect your chilled coffee, almond milk, chai concentrate, protein powder, and ice.
- Blend It Up
- In a blender, combine the chilled coffee, almond milk, chai concentrate, protein powder, and ice.
- Blend Until Smooth
- Blend everything together until the mixture is smooth and frothy.
- Taste and Adjust
- Taste your creation and sweeten it with honey or maple syrup if desired.
- Serve
- Pour into a tall glass and garnish with a sprinkle of cinnamon or nutmeg if you like.
Notes
Nutritional Values (Per Serving)
- Calories: 210
- Total Fat: 5g
- Saturated Fat: 0.5g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 20g
Vitamins & Minerals (Per Serving)
- Calcium: 25%
- Iron: 10%
- Vitamin B12: 15%
- Vitamin D: 10%
- Potassium: 5%
Additional Notes
- Feel free to adjust the chai spice level to your liking—add more for a bolder flavor!
- Consider using flavored protein powder for an extra twist.
- Enjoy this beverage as a refreshing post-workout treat or a cozy afternoon delight. Your taste buds will thank you!