Hazelnut Coffee Energy Bites
Hazelnut coffee energy bites are the perfect balance of coffee, hazelnuts, and protein, all packed into a bite-sized snack.
Ingredients
- Rolled oats: 1 cup
- Hazelnut butter: 1/4 cup
- Coffee grounds finely ground or espresso powder: 1 tbsp
- Vanilla protein powder: 1/3 cup
- Honey or maple syrup: 3 tbsp
- Chopped hazelnuts: 2 tbsp
- Chia seeds: 1 tbsp
- Vanilla extract: 1 tsp
- Pinch of sea salt
Instructions
- Process dry ingredients: Blend oats, protein powder, coffee, and chia seeds in a food processor until combined.
- Mix wet ingredients: Add hazelnut butter, honey, and vanilla extract. Blend until it forms a dough-like texture.
- Add hazelnuts: Fold in chopped hazelnuts with a spatula.
- Shape the bites: Roll the mixture into 1-inch balls.
- Chill: Refrigerate bites for 10 minutes to firm them up.
- Serve or store: Enjoy immediately or store in an airtight container for up to a week.
Notes
Nutritional Values (Per Serving)
- Calories: 140
- Total Fat: 8g
- Saturated Fat: 1g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 6g
Vitamins and Minerals (Per Serving)
- Magnesium: 7%
- Iron: 8%
- Calcium: 4%
- Vitamin B6: 5%
- Potassium: 4%
Additional Notes/Tips
- For a stronger coffee flavor, use instant coffee or espresso powder.
- Add a pinch of cinnamon for a warm twist.
- Substitute almond butter for a different nutty flavor.