Gourmet Coffee Protein Smoothie Recipe
A creamy, energizing protein smoothie with a rich coffee twist, perfect for a quick breakfast or midday boost.
Ingredients
- Cold brewed coffee: 1/2 cup
- Vanilla or caramel protein powder: 1 scoop
- Greek yogurt: 1/4 cup
- Almond milk: 1/2 cup
- Frozen banana: 1/2
- Ice cubes: 1/2 cup
- Cinnamon: A pinch optional
Instructions
- Add ingredients to blender: Combine coffee, protein powder, yogurt, milk, and frozen banana in the blender.
- Blend: Throw in the ice cubes and blend until smooth.
- Taste and adjust: Add a sprinkle of cinnamon if desired and blend again.
- Serve: Pour into a glass and enjoy.
Notes
Nutritional Values (Per Serving)
- Calories: 250
- Total Fat: 5g
- Saturated Fat: 2g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 20g
Vitamins and Minerals (Per Serving)
- Calcium: 15%
- Potassium: 12%
- Iron: 4%
- Vitamin D: 5%
- Magnesium: 7%
Additional Notes/Tips
- Use coconut milk for an extra tropical touch.
- Garnish with a dusting of cocoa for added flair.
- Substitute frozen banana with avocado for a creamier texture.