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Espresso Protein Coffee Shake Recipe

Gone are the days of dull shakes and bland coffee; this creation combines the punch of espresso with creamy protein shake goodness. Get ready to shake off those sleepy mornings and embrace a drink that knows no limits.
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 350 kcal

Ingredients
  

  • 1 shot espresso about 1 ounce
  • 1 cup cold milk any type
  • 1 scoop chocolate protein powder about 30 grams
  • 1 tablespoon cocoa powder
  • 1/2 teaspoon vanilla extract
  • 1 cup ice cubes

Instructions
 

  • Brew a shot of espresso and let it cool slightly.
  • In a blender, combine the cold milk, chocolate protein powder, cocoa powder, and vanilla extract.
  • Add the cooled espresso and ice cubes to the blender.
  • Blend until smooth and frothy.
  • Pour into a tall glass and enjoy immediately.

Notes

Nutritional Values (Per Serving)

  • Calories: 350
  • Total Fat: 7 grams
  • Saturated Fat: 3 grams
  • Carbohydrates: 30 grams
  • Fiber: 4 grams
  • Protein: 30 grams

Vitamins and Minerals (Per Serving)

  • Calcium: 30%
  • Iron: 10%
  • Vitamin D: 15%
  • Magnesium: 12%
  • Potassium: 8%
Flavor Tip: Want to make it even more indulgent? Toss in a dash of cinnamon or a drizzle of honey. Your taste buds will sing, and your energy levels will skyrocket!