Espresso Breakfast Burrito Meal Prep
A protein-packed breakfast burrito infused with espresso to jumpstart your day.
Ingredients
- 4 large tortillas
- 4 large eggs
- 1/4 cup brewed espresso cooled
- 1/2 cup shredded cheddar cheese
- 1/2 cup black beans drained
- 1/4 cup salsa
- 1/2 avocado sliced
- Salt and pepper to taste
- 1 tbsp olive oil
Instructions
- Whisk eggs in a mixing bowl with cooled espresso, salt, and pepper.
- Heat olive oil in a frying pan over medium heat.
- Scramble the egg mixture until fully cooked and set aside.
- Warm tortillas and layer scrambled eggs, cheese, black beans, salsa, and avocado.
- Fold into burritos and serve immediately or wrap for meal prep.
Notes
Nutritional Values (Per Serving):
- Calories: 310
- Total Fat: 15g
- Saturated Fat: 5g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 15g
Vitamins and Minerals (Per Serving):
- Vitamin A: 10%
- Calcium: 15%
- Iron: 8%
- Vitamin C: 5%
- Magnesium: 6%
Additional Notes/Tips:
- Swap cheddar for pepper jack for a spicy twist.
- These burritos freeze well—just reheat in the microwave.