Easy Blueberry Smoothie Recipe
moka coffee pot
A quick, antioxidant-packed blueberry smoothie that's refreshingly easy to whip up.
Prep Time 5 minutes mins
Total Time 5 minutes mins
Servings 2 servings
Calories 160 kcal
- 1 ½ cups fresh or frozen blueberries
- 1 cup almond milk or any milk
- ½ cup Greek yogurt
- 1 tablespoon honey optional
- ½ cup ice cubes
Toss the blueberries into the blender.
Add almond milk and Greek yogurt.
Sweeten with honey if you're feeling fancy.
Drop in ice cubes for extra chill.
Blend until velvety smooth.
Pour into glasses and sip like a smoothie connoisseur.
Nutritional Values (per serving)
- Calories: 160
- Total Fat: 3g
- Saturated Fat: 1g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 6g
Vitamins and Minerals (per serving)
- Vitamin C: 35%
- Vitamin K: 25%
- Calcium: 10%
- Potassium: 8%
- Magnesium: 6%
Additional Notes/Tips
- Use frozen blueberries for a thicker texture.
- Add a banana for a creamy twist.
- Sprinkle chia seeds for some bonus crunch.
- Swap almond milk for coconut milk if you're feeling tropical.