Coffee Protein Parfait Recipe
Rich, creamy, and caffeine-packed coffee protein parfait that’s high in flavor and a quick boost to any morning routine.
Ingredients
- 1 cup Greek yogurt plain, unsweetened
- 1 scoop vanilla protein powder
- 1 shot espresso or ¼ cup brewed coffee
- 1 tablespoon honey or maple syrup
- ¼ cup granola
- 1 tablespoon dark chocolate shavings optional, for garnish
- Pinch of cinnamon
Instructions
Prepare the Yogurt Base
- In a bowl, combine Greek yogurt, protein powder, honey, and espresso. Mix well until the texture is creamy.
Layer the Parfait
- In a glass or jar, add a layer of the yogurt mixture, followed by a sprinkle of granola.
Repeat Layers
- Alternate layers of yogurt and granola until you reach the top of the glass.
Garnish
- Top with dark chocolate shavings and a dash of cinnamon for extra flair.
Serve and Enjoy
- Dig in right away or chill for a few minutes if you prefer it colder.
Notes
Nutritional Values (Per Serving)
- Calories: 220
- Total Fat: 5g
- Saturated Fat: 2g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 18g
Vitamins & Minerals (Per Serving)
- Calcium: 15%
- Iron: 8%
- Vitamin D: 6%
- Potassium: 10%
- Magnesium: 7%
Additional Tips
- Substitute honey with agave for a vegan option.
- For extra crunch, add chopped nuts.
- Want more caffeine? Add an extra shot of espresso.