Coffee Protein Oatmeal Bars Recipe
moka coffee pot
They're not just "healthy"; they're deliciously addictive, promising a flavorful punch without the guilt. Here’s how to fuel up, stay caffeinated, and survive mornings like a pro.
Prep Time 10 minutes mins
Cook Time 25 minutes mins
Total Time 35 minutes mins
Servings 8 bars
Calories 150 kcal
- 1 cup oats old-fashioned or quick oats
- 1/2 cup protein powder vanilla or unflavored
- 1/4 cup brewed coffee cooled
- 1/4 cup nut butter peanut or almond
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- Pinch of salt
Preheat oven to 350°F (175°C). Grease or line an 8x8-inch baking pan with parchment paper.
Combine oats and protein powder in a large bowl, giving it a quick mix to ensure even distribution.
Add wet ingredients: Pour in brewed coffee, nut butter, honey, and vanilla extract. Stir until the mixture becomes a sticky dough.
Transfer mixture to the baking pan and press evenly using a spatula or the back of a spoon.
Bake for 15 minutes or until the edges turn golden brown. Let cool, then cut into bars.
Nutritional Information (Per Serving)
- Calories: 150
- Total Fat: 6g
- Saturated Fat: 1g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 8g
Vitamins and Minerals (Per Serving)
- Calcium: 4%
- Iron: 6%
- Vitamin D: 3%
- Magnesium: 7%
- Potassium: 5%
Tips for Extra Flavor
For an added caffeine kick, replace half the honey with coffee extract or add a sprinkle of chocolate chips for indulgence.