Coffee Protein Energy Bites with Honey
These Coffee Protein Energy Bites with Honey are a quick, delicious, and energizing snack that will keep you going all day.
Ingredients
- Rolled oats: 1 cup
- Instant coffee: 1 tbsp
- Vanilla protein powder: 2 tbsp
- Honey: 2 tbsp
- Peanut butter: 1/4 cup
- Ground flaxseeds: 1 tbsp
- Chopped almonds: 1/4 cup
- Vanilla extract: 1 tsp
- Sea salt: pinch
Instructions
- Combine dry ingredients: Mix oats, coffee, protein powder, flaxseeds, and salt in a bowl.
- Add wet ingredients: Stir in peanut butter, honey, and vanilla extract until the mixture is well combined.
- Shape the bites: Roll mixture into small, bite-sized balls.
- Chill: Place the bites on a tray and refrigerate for 10 minutes.
- Serve: Enjoy these tasty, energy-boosting bites whenever you need a quick snack.
Notes
Nutritional Values (Per Serving)
- Calories: 170
- Total Fat: 8g
- Saturated Fat: 1g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 6g
Vitamins and Minerals (Per Serving)
- Iron: 8%
- Magnesium: 6%
- Calcium: 3%
- Vitamin E: 4%
- Potassium: 5%
Additional Notes/Tips
- If you need an extra kick, add a dash of cinnamon or cocoa powder for flavor.
- These bites can be stored in the fridge for up to a weekâif they last that long.
- For a different flavor profile, substitute almond butter for peanut butter.