Coffee Protein Caramel Bars Recipe
These coffee protein caramel bars blend the deliciousness of caramel with the energizing power of coffee and protein for a satisfying snack.
Ingredients
- 1 cup rolled oats
- 1/2 cup protein powder vanilla or chocolate
- 1/4 cup almond butter
- 1/4 cup maple syrup
- 1/2 cup brewed coffee cooled
- 1/2 cup caramel sauce store-bought or homemade
- 1 tsp vanilla extract
- Pinch of salt
Instructions
- Preheat Oven
- Preheat your oven to 350°F (175°C) and line a baking dish with parchment paper.
- Mix Dry Ingredients
- In a mixing bowl, combine rolled oats, protein powder, and a pinch of salt.
- Combine Wet Ingredients
- In a saucepan, mix almond butter, maple syrup, brewed coffee, and vanilla extract. Heat until smooth.
- Combine Mixtures
- Pour the wet mixture into the dry ingredients and stir until well combined.
- Add Caramel
- Gently fold in the caramel sauce, reserving a bit for drizzling on top.
- Transfer to Dish
- Pour the mixture into the prepared baking dish, spreading evenly. Drizzle with remaining caramel.
- Bake
- Bake for 20 minutes, or until golden brown. Let it cool completely before cutting into bars.
- Serve
- Slice into squares and enjoy your chewy coffee protein caramel bars!
Notes
Nutritional Values (Per Serving)
- Calories: 150
- Total Fat: 6g
- Saturated Fat: 1g
- Carbohydrates: 19g
- Fiber: 3g
- Protein: 8g
Vitamins & Minerals (Per Serving)
- Calcium: 3%
- Iron: 6%
- Vitamin B12: 4%
- Potassium: 3%
- Magnesium: 2%
Additional Notes
- For extra flavor, consider adding nuts or chocolate chips.
- Store in an airtight container for up to a week—if they last that long! Enjoy your new favorite snack!