Coffee Protein Bites with Flaxseed
These coffee protein bites with flaxseed are packed with energy-boosting ingredients, ideal for anyone needing a nutritious snack on the go.
Ingredients
- Rolled oats: 1 cup
- Protein powder: 1/4 cup
- Ground flaxseeds: 2 tbsp
- Instant coffee granules: 1 tbsp
- Peanut butter: 1/4 cup
- Honey: 2 tbsp
- Vanilla extract: 1 tsp
- Chia seeds: 1 tbsp
- Sea salt: pinch
Instructions
- Combine dry ingredients: Mix oats, protein powder, flaxseeds, coffee, chia seeds, and sea salt in a bowl.
- Add wet ingredients: Stir in peanut butter, honey, and vanilla extract until everything is well combined.
- Shape into bites: Roll the mixture into small, bite-sized balls.
- Chill: Refrigerate for 10 minutes to firm up.
- Serve: Enjoy or store in an airtight container for up to a week.
Notes
Nutritional Values (Per Serving)
- Calories: 130
- Total Fat: 7g
- Saturated Fat: 1g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 6g
Vitamins and Minerals (Per Serving)
- Iron: 6%
- Magnesium: 8%
- Calcium: 3%
- Vitamin E: 4%
- Potassium: 5%
Additional Notes/Tips
- Want to make it extra crunchy? Add some chopped nuts or seeds.
- If you prefer a stronger coffee flavor, increase the coffee granules.
- These bites keep well in the fridge for about a weekâperfect for a grab-and-go snack.