Coffee Protein Berry Sauce Recipe
This recipe blends aromatic coffee with fresh berries, creating a vibrant sauce rich in protein, perfect for drizzling over breakfast or dessert.
Ingredients
- 1 cup mixed berries fresh or frozen
- 1/2 cup brewed coffee
- 1/4 cup maple syrup
- 2 tablespoons protein powder vanilla or unflavored
- 1 teaspoon vanilla extract
- 1 tablespoon lemon juice
- Pinch of salt
Instructions
- Combine the Berries and Coffee
- In a saucepan, mix the mixed berries and brewed coffee over medium heat. Stir occasionally until berries soften.
- Add Sweetness
- Pour in the maple syrup, protein powder, and lemon juice. Whisk everything together until fully combined.
- Simmer and Thicken
- Allow the mixture to simmer for about 10 minutes, stirring occasionally. Let it reduce to your desired thickness.
- Blend for Smoothness
- For a smoother sauce, use a blender or immersion blender to puree the mixture. You can leave it chunky if you prefer.
- Cool and Store
- Once the sauce reaches your desired consistency, remove from heat. Let it cool before transferring to an airtight container.
Notes
Nutritional Values (Per Serving)
- Calories: 70
- Total Fat: 0.5g
- Saturated Fat: 0g
- Carbohydrates: 17g
- Fiber: 2g
- Protein: 3g
Vitamins & Minerals (Per Serving)
- Vitamin C: 15%
- Calcium: 2%
- Iron: 4%
- Vitamin A: 2%
- Potassium: 3%
Additional Notes
- Experiment with different berry combinations for varied flavors.
- Use this sauce as a topping for pancakes, waffles, or oatmeal for a delightful breakfast.
- Store in the fridge for up to one weekâif it lasts that long in your household! Enjoy your fruity coffee creation!