Coffee Berry Energy Bites
These Coffee Berry Energy Bites are a delicious, energy-boosting snack packed with coffee, dried berries, and healthy ingredients. Perfect for a quick pick-me-up.
Ingredients
- Rolled oats: 1 cup
- Instant coffee: 1 tbsp
- Dried mixed berries: 1/4 cup cranberries, blueberries, etc.
- Almond butter: 1/4 cup
- Honey: 2 tbsp
- Chia seeds: 1 tbsp
- Ground flaxseeds: 1 tbsp
- Vanilla extract: 1 tsp
- Sea salt: pinch
Instructions
- Combine dry ingredients: In a mixing bowl, combine oats, coffee, chia seeds, flaxseeds, dried berries, and salt.
- Add wet ingredients: Stir in almond butter, honey, and vanilla extract until everything is mixed well.
- Shape the bites: Roll the mixture into bite-sized balls, about 1 inch in diameter.
- Chill: Place the bites on a tray and refrigerate for at least 10 minutes.
- Serve: Enjoy these tasty, energizing bites whenever you need a quick snack.
Notes
Nutritional Values (Per Serving)
- Calories: 160
- Total Fat: 7g
- Saturated Fat: 1g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 4g
Vitamins and Minerals (Per Serving)
- Iron: 10%
- Magnesium: 6%
- Vitamin C: 4%
- Calcium: 3%
- Potassium: 4%
Additional Notes/Tips
- For a richer taste, add a dash of cinnamon or cacao powder.
- These bites can be stored in the fridge for up to a week, so make a batch ahead.
- Need more sweetness? Add an extra tablespoon of honey or maple syrup.