Coffee and Almond Granola Meal Prep
This granola blends the boldness of coffee with the nuttiness of almonds, making it a crunchy, energizing snack or breakfast.
Ingredients
- 2 cups rolled oats
- 1 cup raw almonds chopped
- 2 tbsp ground coffee yes, it’s breakfast and coffee in one
- 1/4 cup honey or maple syrup
- 2 tbsp olive oil or melted coconut oil
- 1/2 tsp cinnamon
- Pinch of salt
Instructions
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a bowl, mix oats, almonds, ground coffee, cinnamon, and salt.
- In a separate bowl, whisk together honey and olive oil.
- Pour the wet mixture over the oat blend and stir until evenly coated.
- Spread the granola on the baking sheet and bake for 15-20 minutes, stirring halfway through.
- Let it cool completely, then break into chunks. Store in an airtight container.
Notes
Nutritional Values (Per Serving):
- Calories: 210
- Total Fat: 12g
- Saturated Fat: 1g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 6g
Vitamins and Minerals (Per Serving):
- Vitamin B12: 0%
- Calcium: 6%
- Iron: 8%
- Magnesium: 12%
- Potassium: 4%
Additional Notes/Tips:
- Feel free to add other nuts or seeds for extra crunch and protein.
- If you want a sweeter version, toss in a handful of dried fruit or chocolate chips after baking.
- Enjoy with milk or yogurt for the ultimate breakfast experience.