Coconut Coffee Protein Energy Bars Recipe
moka coffee pot
Homemade coconut coffee protein energy bars for a quick, energizing snack full of flavor and protein.
Prep Time 15 minutes mins
Cook Time 20 minutes mins
Total Time 35 minutes mins
Servings 8 bars
Calories 210 kcal
- 1 cup rolled oats
- 1 scoop chocolate or vanilla protein powder
- ½ cup brewed coffee cooled
- ½ cup shredded coconut unsweetened
- ¼ cup almond or peanut butter
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- ½ teaspoon baking powder
- Pinch of salt
Combine Wet Ingredients: In a mixing bowl, blend coffee, almond butter, honey, and vanilla until smooth.
Add Dry Ingredients: Stir in oats, protein powder, shredded coconut, baking powder, and salt to form a thick dough.
Prepare to Bake: Spread the mixture evenly in a baking dish.
Bake: Bake at 350°F for 20 minutes or until firm.
Cool and Serve: Let the bars cool fully, then cut into squares and store in an airtight container.
Nutritional Values (per serving):
- Calories: 210 kcal
- Total Fat: 10g
- Saturated Fat: 2.5g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 9g
Vitamins and Minerals (per serving):
- Iron: 6%
- Magnesium: 5%
- Calcium: 4%
- Vitamin E: 6%
- Potassium: 7%
Additional Notes:
For extra texture, add a handful of chopped nuts or chocolate chips before baking!