Chocolate Espresso Energy Bites
These chocolate espresso energy bites bring together decadent chocolate, robust espresso, and a hint of natural sweetness for an energizing treat. Perfect for on-the-go snacking, they’re simple yet sophisticated.
Ingredients
- Rolled oats: 1 cup
- Pitted dates: 1/2 cup
- Almond butter: 1/4 cup
- Unsweetened cocoa powder: 3 tbsp
- Espresso powder: 1 tbsp
- Dark chocolate chips: 1/4 cup
- Vanilla extract: 1 tsp
- Honey or maple syrup: 1 tbsp optional for added sweetness
- Pinch of sea salt
Instructions
- Blend dates: In a food processor, blend the pitted dates until a paste forms.
- Add dry ingredients: Throw in oats, cocoa powder, and espresso powder. Pulse until combined.
- Incorporate wet ingredients: Add almond butter, vanilla extract, and honey. Blend until the mixture holds together when pressed.
- Mix chocolate chips: Stir in dark chocolate chips with a spatula.
- Shape bites: Roll mixture into 1-inch balls with your hands.
- Cool (optional): Place bites on a tray and chill for 10 minutes for firmness.
- Serve or store: Enjoy immediately or store in an airtight container for up to a week.
Notes
Nutritional Values (Per Serving)
- Calories: 110
- Total Fat: 6g
- Saturated Fat: 2g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 3g
Vitamins and Minerals (Per Serving)
- Iron: 6%
- Calcium: 3%
- Magnesium: 8%
- Potassium: 4%
- Vitamin B6: 2%
Additional Notes/Tips
- Swap almond butter for peanut butter for a richer taste.
- Sprinkle a touch of cinnamon for a warm twist.
- Use dairy-free chocolate chips to keep it vegan-friendly.