Caramel Macchiato Protein Bars Recipe
Caramel Macchiato Protein Bars combine the sweet caramel flavor with a coffee kick for an energizing snack or breakfast.
Ingredients
- 2 cups rolled oats
- 1 cup caramel-flavored protein powder
- ½ cup brewed coffee cooled
- ½ cup honey or maple syrup
- ½ cup nut butter almond or peanut
- 1 teaspoon vanilla extract
- ½ teaspoon salt
- ½ cup mini chocolate chips optional
Instructions
- Preheat Oven: Preheat the oven to 350°F (175°C) and line a baking dish with parchment paper.
- Combine Dry Ingredients: In a large bowl, mix rolled oats, caramel-flavored protein powder, and salt.
- Prepare Wet Ingredients: In a separate bowl, whisk together coffee, honey, nut butter, and vanilla extract until smooth.
- Mix Together: Add the wet ingredients to the dry mixture, stirring until everything is evenly combined.
- Add Extras: Fold in chocolate chips if using.
- Spread in Dish: Press the mixture into the lined baking dish, spreading evenly.
- Bake: Bake for 30 minutes, or until golden brown on top. Cool, then cut into bars.
Notes
Nutritional Values (per serving):
- Calories: 200 kcal
- Total Fat: 8g
- Saturated Fat: 2g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 10g
Vitamins and Minerals (per serving):
- Calcium: 6%
- Iron: 5%
- Potassium: 4%
- Vitamin B6: 3%
- Magnesium: 4%