Café Mocha Overnight Oats Meal Prep
These Café Mocha Overnight Oats are packed with coffee, cocoa, and oats, making them the perfect make-ahead breakfast for busy mornings.
Ingredients
- 1/2 cup rolled oats
- 1/2 cup milk or non-dairy alternative
- 1/2 cup brewed coffee cooled
- 1 tbsp cocoa powder
- 1 tbsp chia seeds
- 1-2 tbsp maple syrup optional for sweetness
- 1/2 tsp vanilla extract
- 1 tbsp chocolate chips optional topping
Instructions
- In a jar or airtight container, combine oats, brewed coffee, milk, cocoa powder, chia seeds, and vanilla extract.
- Stir thoroughly until well combined.
- Add maple syrup to sweeten, if desired.
- Seal the container and refrigerate overnight.
- In the morning, stir again and top with chocolate chips or your favorite toppings.
Notes
Nutritional Values (Per Serving):
- Calories: 240
- Total Fat: 7g
- Saturated Fat: 1g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 7g
Vitamins and Minerals (Per Serving):
- Vitamin A: 6%
- Iron: 10%
- Calcium: 8%
- Magnesium: 12%
- Potassium: 4%
Additional Notes/Tips:
- Add a dollop of Greek yogurt for extra creaminess.
- Adjust the coffee strength depending on how much caffeine you crave.
- If you prefer your oats extra chocolatey, sprinkle with dark chocolate shavings.