Banana Smoothie Bowl Recipe
A thick, creamy banana smoothie bowl with your choice of fun, healthy toppings.
Ingredients
- 2 large ripe bananas sliced and frozen
- ½ cup Greek yogurt
- ½ cup almond milk or any milk
- 1 tablespoon honey optional
Topping Ideas:
- Sliced banana
- Granola
- Chia seeds
- Nuts or nut butter
Instructions
- Slice and freeze the bananas ahead of time.
- Toss frozen bananas, yogurt, and almond milk into the blender.
- Add honey if you like it sweeter.
- Blend until smooth and thick—think soft-serve consistency.
- Pour into bowls.
- Top with your favorite extras: banana slices, granola, chia seeds.
- Grab a spoon and dig in. No rush; enjoy every bite.
Notes
Nutritional Values (per serving)
- Calories: 200
- Total Fat: 4g
- Saturated Fat: 2g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 8g
Vitamins and Minerals
- Potassium: 20%
- Vitamin C: 15%
- Calcium: 18%
- Vitamin B6: 25%
- Magnesium: 12%
Tips for Extra Flavor
- Add a sprinkle of cinnamon for warmth.
- Drizzle some almond butter for a nutty kick.