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Apple Pie Protein Shake Recipe

moka coffee pot
The Apple Pie Protein Shake Recipe combines the comforting flavors of apple pie with the power of protein for a satisfying drink.
Print Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings
Calories 230 kcal

Ingredients
  

  • 1 medium apple cored and chopped
  • 1 cup milk or milk alternative
  • 2 scoops vanilla protein powder
  • 1 teaspoon cinnamon
  • 1 tablespoon honey optional
  • ½ cup Greek yogurt for creaminess
  • Ice cubes (for desired thickness

Instructions
 

  • Core and chop 1 medium apple, then toss it into the blender.
  • Pour in 1 cup milk for that creamy base.
  • Add 2 scoops vanilla protein powder to power up your shake.
  • Sprinkle in 1 teaspoon cinnamon for that delicious pie flavor.
  • If you need sweetness, dribble in 1 tablespoon honey.
  • Scoop in ½ cup Greek yogurt for an extra creamy texture.
  • Add ice cubes to achieve your desired thickness.
  • Blend until smooth, about 30 seconds.
  • Serve in glasses and savor the goodness!

Notes

Nutritional Values (Per Serving)

  • Calories: 230
  • Total Fat: 4g
  • Saturated Fat: 2g
  • Carbohydrates: 34g
  • Fiber: 3g
  • Protein: 17g

Vitamins and Minerals (Per Serving)

  • Vitamin C: 10%
  • Calcium: 6%
  • Iron: 4%
  • Vitamin A: 4%
  • Potassium: 8%

Additional Notes/Tips

For an extra flavor boost, try adding a splash of vanilla extract or a handful of oats. The Apple Pie Protein Shake Recipe isn't just a drink; it’s a delicious way to fuel your day while indulging in the comforting flavors of apple pie. Enjoy!