Discover the invigorating blend of flavors in a Turmeric Ginger Iced Latte—a zesty concoction that packs a punch with its anti-inflammatory goodness. This recipe combines the earthy warmth of turmeric with the spicy kick of ginger, creating a refreshingly bold beverage that’s as stimulating as it is soothing. Perfect for those who crave a health-conscious drink that doesn’t compromise on taste. Embrace the golden hue and aromatic spices that elevate your coffee break to a new level of wellness-inspired refreshment.
Recipe: Turmeric Ginger Iced Latte
Summary of the Recipe
A refreshing iced latte infused with turmeric and ginger for a spicy, anti-inflammatory twist.
Servings
Makes 2 servings.
Estimated Cost
Approximately $3-$5.
Prep Time
10 minutes.
Cook Time
5 minutes.
Total Time
15 minutes.
Course
Beverage.
Cuisine
Global.
Equipment/Utensils
- Saucepan
- Blender
- Strainer
- Tall glasses
Ingredients
- 2 cups milk (dairy or plant-based)
- 1 tablespoon ground turmeric
- 1 tablespoon fresh ginger, grated
- 2 tablespoons honey or maple syrup
- 2 cups brewed coffee, chilled
- Ice cubes
Instructions
- Prepare Turmeric Ginger Mix: In a saucepan, combine milk, turmeric, ginger, and sweetener. Heat gently until flavors meld, then strain and chill.
- Blend Coffee and Turmeric Mix: In a blender, combine chilled brewed coffee and turmeric ginger mix. Blend until smooth.
- Serve Over Ice: Fill tall glasses with ice cubes. Pour the turmeric ginger coffee mixture over the ice.
- Enjoy: Sip and savor the spicy-sweet flavors of turmeric and ginger in this revitalizing iced latte.
Nutritional Values (Per Serving)
- Calories: 120
- Total Fat: 3g
- Saturated Fat: 2g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 5g
Vitamins and Minerals (Percentage per Serving)
- Calcium: 15% DV
- Iron: 6% DV
- Potassium: 10% DV
- Vitamin C: 2% DV
- Magnesium: 8% DV
Additional Notes/Tips
Adjust sweetness and spice levels to taste. Garnish with a sprinkle of ground cinnamon or a slice of fresh ginger for added flair. Enjoy chilled for a refreshing pick-me-up that supports your well-being.
Turmeric Ginger Iced Latte
Ingredients
- 2 cups milk dairy or plant-based
- 1 tablespoon ground turmeric
- 1 tablespoon fresh ginger grated
- 2 tablespoons honey or maple syrup
- 2 cups brewed coffee chilled
- Ice cubes
Instructions
- Prepare Turmeric Ginger Mix: In a saucepan, combine milk, turmeric, ginger, and sweetener. Heat gently until flavors meld, then strain and chill.
- Blend Coffee and Turmeric Mix: In a blender, combine chilled brewed coffee and turmeric ginger mix. Blend until smooth.
- Serve Over Ice: Fill tall glasses with ice cubes. Pour the turmeric ginger coffee mixture over the ice.
- Enjoy: Sip and savor the spicy-sweet flavors of turmeric and ginger in this revitalizing iced latte.
Notes
Nutritional Values (Per Serving)
- Calories: 120
- Total Fat: 3g
- Saturated Fat: 2g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 5g
Vitamins and Minerals (Percentage per Serving)
- Calcium: 15% DV
- Iron: 6% DV
- Potassium: 10% DV
- Vitamin C: 2% DV
- Magnesium: 8% DV
