Strawberry and banana—it’s like the dream team of smoothies. These fruits were practically made to pair together. This strawberry banana smoothie recipe combines two of the most popular fruits, giving you a drink that’s sweet, creamy, and, let’s be real, a little bit indulgent. It’s the kind of smoothie you’ll drink to “detox,” but let’s not kid ourselves, it’s just because it’s delicious. So, grab your blender, toss in these juicy fruits, and let’s make something that looks like it came straight from a trendy café. It’s fast, it’s easy, and, most importantly, it’s totally worth it.
Strawberry Banana Smoothie Recipe
A delightful combination of sweet strawberries and creamy bananas blended into a refreshing smoothie. Perfect for breakfast or a snack.
Ingredients
- Strawberries fresh or frozen: 1/2 cup
- Banana fresh or frozen: 1
- Almond milk or any milk of choice: 1 cup
- Honey or sweetener of choice: 1 tbsp
- Ice cubes: 1/2 cup
Instructions
- Prepare the ingredients: Wash the strawberries and peel the banana.
- Blend the fruits: Add strawberries, banana, and ice into the blender.
- Add liquids: Pour in the almond milk and honey.
- Blend until smooth: Blend everything until creamy and smooth.
- Serve: Pour into a glass and enjoy your strawberry-banana goodness.
Notes
Nutritional Values (Per Serving)
- Calories: 220
- Total Fat: 6g
- Saturated Fat: 1g
- Carbohydrates: 37g
- Fiber: 5g
- Protein: 4g
Vitamins and Minerals (Per Serving)
- Vitamin A: 4%
- Vitamin C: 90%
- Calcium: 8%
- Iron: 4%
- Potassium: 10%
Additional Notes/Tips
- Add a scoop of protein powder to make this more filling.
- For a richer taste, use coconut milk instead of almond milk.
- Add a handful of spinach for a green smoothie (no one will know).
- Freeze the fruits for a thicker, ice-cream-like consistency.
- Need more sweetness? A bit of maple syrup will do wonders.
