Ready to elevate your snack game? The Strawberry Banana Protein Shake is here to save you from boring, bland snacks. Imagine a luscious blend of sweet strawberries and ripe bananas. This shake is like a smoothie’s cooler, more athletic cousin, packed with protein and flavor. It’s nutritious, delicious, and just the pick-me-up you need after a workout or when life simply feels too mundane. Forget the sugar-laden drinks that leave you crashing—this shake is your go-to for a refreshing boost without the guilt. Get that blender buzzing and let’s whip up some fruity magic!
Strawberry Banana Protein Shake Recipe
This Strawberry Banana Protein Shake mixes fresh strawberries and bananas with protein powder, creating a deliciously creamy drink packed with nutrients.
Ingredients
- 1 cup fresh strawberries hulled
- 1 ripe banana medium-sized
- 1 scoop protein powder vanilla or unflavored
- 1/2 cup Greek yogurt
- 1/2 cup almond milk or milk of choice
- 1 tbsp honey optional
Instructions
- In a blender, add 1 cup fresh strawberries and 1 ripe banana.
- Sprinkle in 1 scoop protein powder and 1/2 cup Greek yogurt.
- Pour in 1/2 cup almond milk to thin it out.
- For sweetness, consider adding 1 tbsp honey.
- Blend on high until smooth, about 30 seconds.
- Pour into a serving glass and enjoy right away.
Notes
Nutritional Values (Per Serving)
- Calories: 320
- Total Fat: 4g
- Saturated Fat: 1g
- Carbohydrates: 43g
- Fiber: 5g
- Protein: 28g
Vitamins and Minerals (Per Serving)
- Calcium: 15%
- Vitamin C: 60%
- Iron: 4%
- Vitamin A: 6%
- Potassium: 8%
