Meet your new obsession: the Salted Caramel Coffee Protein Shake. Think decadent caramel, a hint of sea salt, and a punch of espresso—all packed with protein to fool you into thinking it’s healthy (spoiler: it kind of is). This shake proves that you don’t have to sacrifice flavor for function. It’s a silky, sweet, and satisfying option to kickstart your day or power through that post-workout slump. Skip the coffeehouse lineup and save your wallet; this shake is luxury in a glass and takes mere minutes to whip up.
Salted Caramel Coffee Protein Shake Recipe
A salted caramel-infused protein shake blended with rich coffee for a guilt-free, energy-boosting treat.
Ingredients
- Cold brewed coffee: 1/2 cup
- Salted caramel protein powder: 1 scoop
- Milk or milk alternative: 1/2 cup
- Sea salt: A pinch
- Ice cubes: 1/2 cup
- Sweetener of choice: 1 tsp optional
Instructions
- Combine coffee and milk: Pour the cold coffee and milk into a blender.
- Add protein and salt: Toss in the protein powder and a pinch of sea salt.
- Blend: Add the ice cubes and blend until smooth and frothy.
- Sweeten if needed: Taste and add sweetener, blending again briefly.
- Serve: Pour into a tall glass and enjoy
Notes
Nutritional Values (Per Serving)
- Calories: 210
- Total Fat: 6g
- Saturated Fat: 3g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 20g
Vitamins and Minerals (Per Serving)
- Calcium: 12%
- Potassium: 10%
- Iron: 5%
- Vitamin D: 3%
- Magnesium: 6%
Additional Notes/Tips
- Add a drizzle of caramel syrup for extra indulgence.
- Use almond milk for a lighter texture.
- Top with a sprinkle of sea salt for added flair.
