Ah, the Pumpkin Spice Latte, the drink that turns every basic fall morning into an Instagram-worthy event. It’s the official beverage of sweater weather and the reason pumpkins have been co-opted by coffee shops everywhere. Starbucks turned this into a seasonal addiction, convincing us that autumn tastes like a spiced dessert in a cup. We know it’s just sugar and nostalgia, but who cares? When that chill hits the air, we all line up to sip the pumpkin-flavored hype. Because nothing says “fall” like drinking your pie while pretending it’s still healthy.

Pumpkin Spice Latte

Morgan James Eckroth
Ah, the Pumpkin Spice Latte, the drink that turns every basic fall morning into an Instagram-worthy event. It’s the official beverage of sweater weather and the reason pumpkins have been co-opted by coffee shops everywhere. Starbucks turned this into a seasonal addiction, convincing us that autumn tastes like a spiced dessert in a cup. We know it’s just sugar and nostalgia, but who cares? When that chill hits the air, we all line up to sip the pumpkin-flavored hype. Because nothing says "fall" like drinking your pie while pretending it’s still healthy.
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 servings
Calories 150 kcal

Ingredients
  

  • 1 cup of milk any type
  • 2 tablespoons of pumpkin puree
  • 1 tablespoon of sugar or sweetener
  • 1/2 teaspoon of pumpkin pie spice
  • 1/2 teaspoon of vanilla extract
  • 1/4 cup of brewed coffee or espresso
  • Whipped cream optional, for topping
  • Pinch of cinnamon optional, for garnish

Instructions
 

  • Heat the Milk: In a saucepan, combine 1 cup of milk, 2 tablespoons of pumpkin puree, 1 tablespoon of sugar, and 1/2 teaspoon of pumpkin pie spice. Heat over medium heat, whisking constantly until hot and well-mixed.
  • Add Vanilla: Remove the saucepan from heat and stir in 1/2 teaspoon of vanilla extract.
  • Blend: For a frothy latte, blend the mixture in a blender for 20-30 seconds, or use a milk frother.
  • Combine with Coffee: Pour 1/4 cup of brewed coffee or espresso into your mug, then add the pumpkin spice milk mixture. Stir well to combine.
  • Top and Serve: Top with whipped cream and a pinch of cinnamon if desired. Serve immediately.

Notes

Nutritional Information (per serving)

  • Calories: 150
  • Total Fat: 5g
  • Saturated Fat: 3g
  • Carbohydrates: 22g
  • Fiber: 1g
  • Protein: 5g

Vitamins and Minerals (per serving)

  • Vitamin A: 70%
  • Calcium: 20%
  • Vitamin C: 4%
  • Iron: 2%
  • Vitamin D: 15%

Tips

  • Use unsweetened almond milk for a lower-calorie option.
  • For a stronger pumpkin flavor, add an extra tablespoon of pumpkin puree.
  • Adjust the sweetness to your taste by adding more or less sugar or sweetener.

Pumpkin Spice Latte Recipe

Summary

This homemade Pumpkin Spice Latte recipe delivers all the fall flavors you crave without the Starbucks price tag. Enjoy it warm and cozy at home.

Servings

Servings: 1

Estimated Cost

Estimated Cost: $2-$3

Prep Time

Prep Time: 5 minutes

Cook Time

Cook Time: 5 minutes

Total Time

Total Time: 10 minutes

Course

Course: Beverage

Cuisine

Cuisine: American

Equipment

  • Saucepan
  • Whisk
  • Measuring spoons
  • Mug
  • Blender (optional, for froth)

Ingredients

  • 1 cup of milk (any type)
  • 2 tablespoons of pumpkin puree
  • 1 tablespoon of sugar or sweetener
  • 1/2 teaspoon of pumpkin pie spice
  • 1/2 teaspoon of vanilla extract
  • 1/4 cup of brewed coffee or espresso
  • Whipped cream (optional, for topping)
  • Pinch of cinnamon (optional, for garnish)

Instructions

  1. Heat the Milk: In a saucepan, combine 1 cup of milk, 2 tablespoons of pumpkin puree, 1 tablespoon of sugar, and 1/2 teaspoon of pumpkin pie spice. Heat over medium heat, whisking constantly until hot and well-mixed.
  2. Add Vanilla: Remove the saucepan from heat and stir in 1/2 teaspoon of vanilla extract.
  3. Blend: For a frothy latte, blend the mixture in a blender for 20-30 seconds, or use a milk frother.
  4. Combine with Coffee: Pour 1/4 cup of brewed coffee or espresso into your mug, then add the pumpkin spice milk mixture. Stir well to combine.
  5. Top and Serve: Top with whipped cream and a pinch of cinnamon if desired. Serve immediately.

Nutritional Information (per serving)

  • Calories: 150
  • Total Fat: 5g
  • Saturated Fat: 3g
  • Carbohydrates: 22g
  • Fiber: 1g
  • Protein: 5g

Vitamins and Minerals (per serving)

  • Vitamin A: 70%
  • Calcium: 20%
  • Vitamin C: 4%
  • Iron: 2%
  • Vitamin D: 15%

Tips

  • Use unsweetened almond milk for a lower-calorie option.
  • For a stronger pumpkin flavor, add an extra tablespoon of pumpkin puree.
  • Adjust the sweetness to your taste by adding more or less sugar or sweetener.

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