Fall is here, which means it’s time for pumpkin spice everything—including your coffee! But instead of spending a small fortune at your local coffee shop, why not meal prep your own Pumpkin Spice Coffee? It’s cheaper, quicker, and has way fewer eye-rolls from baristas. This recipe gives you all the cozy vibes without the hefty price tag or syrup overload. It’s the perfect morning or afternoon boost, with a dash of holiday spirit. Let’s be real: no one’s ever said, “That’s too much pumpkin spice.”
Pumpkin Spice Coffee Meal Prep
Rich pumpkin spice coffee that’s perfect for meal prep, bringing fall flavors to your mornings.
Ingredients
- 2 cups brewed coffee cooled
- 1/2 cup pumpkin puree
- 2 tbsp maple syrup
- 1 tsp pumpkin spice
- 1/2 tsp vanilla extract
- 1 cup almond milk or milk of choice
- Ice optional
Instructions
- Combine brewed coffee, pumpkin puree, maple syrup, pumpkin spice, vanilla extract, and almond milk in a blender.
- Blend until smooth.
- Pour over ice, if desired, or refrigerate for later.
- Stir before drinking, and enjoy!
Notes
Nutritional Values (Per Serving):
- Calories: 90
- Total Fat: 2g
- Saturated Fat: 0.5g
- Carbohydrates: 16g
- Fiber: 2g
- Protein: 2g
Vitamins and Minerals (Per Serving):
- Vitamin A: 100%
- Calcium: 10%
- Vitamin C: 8%
- Iron: 6%
- Magnesium: 5%
Additional Notes/Tips:
- Add a shot of espresso for an extra caffeine kick.
- Customize with whipped cream or a dash of cinnamon for more flavor!
