Why settle for a boring coffee when you can sip on Pumpkin Cheesecake Protein Coffee? This is the coffee for those who crave decadence and gym gains in one cup. Imagine pumpkin cheesecake’s creamy richness mixed with your protein shake—now that’s a morning treat worth waking up for. It’s like dessert and your pre-workout all in one.
No more sacrificing taste for health. Brew this, blend it, and revel in the sweet, spiced bliss that’s also good for those abs you’re working on. If only your scale could appreciate this blend as much as your taste buds will.
Pumpkin Cheesecake Protein Coffee Recipe
Ingredients
- 1 cup brewed coffee cooled
- 1 scoop pumpkin cheesecake-flavored protein powder about 30 grams
- 1/2 cup milk any type
- 1 tablespoon pumpkin puree
- 1 teaspoon pumpkin pie spice
- 1 tablespoon maple syrup
- Ice cubes as needed
- Whipped cream optional
- Ground cinnamon for garnish optional
Instructions
- Brew coffee and let it cool or chill in the fridge.
- In a blender, mix pumpkin cheesecake protein powder, milk, pumpkin puree, pumpkin pie spice, and maple syrup.
- Add the cooled coffee and ice cubes. Blend until smooth and creamy.
- Pour into a glass or tumbler.
- Top with whipped cream and a sprinkle of ground cinnamon if desired.
Notes
Nutritional Values (Per Serving)
- Calories: 340
- Total Fat: 8 grams
- Saturated Fat: 4 grams
- Carbohydrates: 36 grams
- Fiber: 3 grams
- Protein: 25 grams
Vitamins and Minerals (Per Serving)
- Calcium: 35%
- Iron: 12%
- Vitamin D: 15%
- Vitamin A: 10%
- Potassium: 10%
Summary of the Recipe
Servings: 1
Estimated Cost: $4 per serving
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Course
Course: Beverage
Cuisine
Cuisine: Fusion
Equipment Required
- Blender
- Coffee maker
- Measuring spoons
- Glass or tumbler
Ingredients
- 1 cup brewed coffee (cooled)
- 1 scoop pumpkin cheesecake-flavored protein powder (about 30 grams)
- 1/2 cup milk (any type)
- 1 tablespoon pumpkin puree
- 1 teaspoon pumpkin pie spice
- 1 tablespoon maple syrup
- Ice cubes (as needed)
- Whipped cream (optional)
- Ground cinnamon for garnish (optional)
Instructions
- Brew coffee and let it cool or chill in the fridge.
- In a blender, mix pumpkin cheesecake protein powder, milk, pumpkin puree, pumpkin pie spice, and maple syrup.
- Add the cooled coffee and ice cubes. Blend until smooth and creamy.
- Pour into a glass or tumbler.
- Top with whipped cream and a sprinkle of ground cinnamon if desired.
Nutritional Values (Per Serving)
- Calories: 340
- Total Fat: 8 grams
- Saturated Fat: 4 grams
- Carbohydrates: 36 grams
- Fiber: 3 grams
- Protein: 25 grams
Vitamins and Minerals (Per Serving)
- Calcium: 35%
- Iron: 12%
- Vitamin D: 15%
- Vitamin A: 10%
- Potassium: 10%
Flavor Tip: For extra indulgence, try drizzling some caramel or adding a sprinkle of crushed graham crackers on top. Enjoy the dessert-like vibes guilt-free
