Who says dessert can’t be healthy? With this Protein Coffee Pudding, you can indulge without feeling guilty. This treat is not just about pleasing your sweet tooth; it’s a clever way to sneak in protein while enjoying a creamy, coffee-infused delight. Think of it as a dessert for grown-ups, where health meets decadence. In just a few simple steps, you’ll have a dessert that impresses friends and fuels your day. Ready to whip up this guilt-free pleasure that satisfies both cravings and nutritional needs? Grab your mixing bowls and prepare for dessert with a twist!
Protein Coffee Pudding Recipe
This delicious pudding blends protein powder and coffee for a rich dessert that balances indulgence and nutrition perfectly.
Ingredients
- 2 cups unsweetened almond milk
- 1 scoop chocolate protein powder
- 1/4 cup cocoa powder unsweetened
- 1/4 cup maple syrup or honey
- 1 tablespoon instant coffee granules
- 1 teaspoon vanilla extract
- 2 tablespoons cornstarch
- Pinch of salt
Instructions
- Mix the Dry Ingredients
- In a bowl, combine the cocoa powder, protein powder, instant coffee granules, cornstarch, and salt. Mix well to avoid lumps.
- Combine Wet Ingredients
- In a separate bowl, whisk together the almond milk, maple syrup, and vanilla extract until combined.
- Combine Mixtures
- Gradually add the dry mixture to the wet ingredients, whisking constantly until smooth. This is your pudding base, so no lumps, please!
- Heat the Mixture
- Transfer the combined mixture to a saucepan over medium heat. Stir continuously until it thickens, about 5-7 minutes. It’s a workout for your arm, but worth it!
- Chill
- Remove from heat and pour the pudding into serving cups. Cover with plastic wrap and refrigerate for at least 2 hours until set.
- Serve
- Once chilled, garnish with whipped cream, chocolate shavings, or nuts if you’re feeling fancy. Enjoy this protein-packed treat!
Notes
Nutritional Values (Per Serving)
- Calories: 120
- Total Fat: 3g
- Saturated Fat: 0.5g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 8g
Vitamins & Minerals (Per Serving)
- Calcium: 15%
- Iron: 8%
- Vitamin D: 2%
- Potassium: 6%
- Vitamin B12: 4%
Additional Notes
- Adjust sweetness according to your taste; some prefer a sweeter pudding.
- Feel free to substitute almond milk with regular milk or other plant-based options.
- For extra flavor, try adding a sprinkle of cinnamon or nutmeg on top before serving. Enjoy this protein-packed dessert guilt-free!
