Who says smoothies can’t be classy? Enter the Pear Protein Smoothie, your new fancy drink that even your most pretentious friends will adore. This recipe takes a sweet, juicy pear and transforms it into a creamy blend that could make even the dullest mornings bearable. If you think smoothies are just for health nuts, think again! Packed with protein, fiber, and just the right amount of sweetness, this drink is basically dessert in disguise. So, grab your blender, and let’s whip up a concoction that screams sophistication while still being totally nutritious!
Pear Protein Smoothie Recipe
This Pear Protein Smoothie combines the delicious flavor of ripe pears with protein powder for a nutritious, satisfying treat.
Ingredients
- 2 ripe pears peeled and chopped
- 1 banana fresh or frozen
- 1 cup almond milk or your preferred milk
- 1 scoop vanilla protein powder
- 1 tbsp honey optional for added sweetness
- 1/2 tsp vanilla extract optional for flavor
- 1/2 tsp ground cinnamon for a flavor kick
Instructions
- Peel and chop 2 ripe pears and toss them into the blender.
- Slice up 1 banana and add it for creaminess.
- Pour in 1 cup almond milk for a smooth consistency.
- Add 1 scoop vanilla protein powder for that essential protein boost.
- Optional: dribble in 1 tbsp honey for sweetness if you like.
- Add 1/2 tsp vanilla extract to enhance the flavor further.
- Sprinkle 1/2 tsp ground cinnamon to warm things up a bit.
- Blend everything until smooth and creamy, about 30 seconds.
- Pour into serving glasses and enjoy your posh smoothie!
Notes
Nutritional Values (Per Serving)
- Calories: 260
- Total Fat: 4g
- Saturated Fat: 1g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 20g
Vitamins and Minerals (Per Serving)
- Vitamin C: 15%
- Calcium: 10%
- Iron: 4%
- Vitamin A: 2%
- Potassium: 8%
