If you’re tired of the same old smoothies that barely fill you up, then meet the Peanut Power Plus Smoothie King recipe. It’s like an energy punch to your face, but in smoothie form. Packed with protein and healthy fats, it’s the perfect blend of peanut butter and creamy goodness to make you feel like a superhero (without the cape). Let’s be real, this isn’t just any smoothie. It’s packed with nutrients and enough flavor to make you wonder why you’ve been drinking boring smoothies your entire life. Ready to step up your smoothie game?
Peanut Power Plus Smoothie King Recipe
This smoothie is a powerhouse of peanut butter, protein, and a perfect balance of healthy ingredients for energy and taste.
Ingredients
- 2 tablespoons peanut butter
- 1 banana
- 1 cup almond milk or regular milk
- 1 tablespoon honey optional
- 1/2 cup Greek yogurt
- 1/2 cup ice cubes
Instructions
- Add peanut butter, banana, and Greek yogurt to the blender.
- Pour in the almond milk.
- Sweeten with honey if desired.
- Add ice cubes for a chilled consistency.
- Blend everything until smooth and creamy.
- Serve in glasses and enjoy the powerful flavor.
Notes
Nutritional Values (per serving)
- Calories: 350
- Total Fat: 18g
- Saturated Fat: 3g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 12g
Vitamins and Minerals (per serving)
- Vitamin B12: 6%
- Vitamin D: 8%
- Calcium: 10%
- Vitamin C: 4%
- Potassium: 12%
Additional Notes/Tips
- For an extra protein boost, add a scoop of protein powder.
- Freeze the banana for a thicker consistency.
- Try different nut butters for a flavor twist.
- Add cacao nibs for a chocolate-peanut butter combo.
