Let’s be real: no one eats Oreos for their health benefits. But blend them into a smoothie, and suddenly it’s “breakfast.” This Oreo smoothie recipe gives your guilty pleasure a new spin. Creamy, chocolatey, and dangerously addictive—it’s basically dessert pretending to be a drink. Whether you’re satisfying late-night cravings or bribing yourself to get out of bed, this one’s a winner. Don’t expect to find kale or chia seeds here. Just pure, unadulterated joy in a glass. Grab your blender and let’s turn cookies into liquid gold.

Oreo Smoothie Recipe

Oreo Smoothie Recipe

moka coffee pot
A creamy, indulgent Oreo smoothie that’s one step away from a milkshake. Perfect for dessert lovers in disguise.
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 420 kcal

Ingredients
  

  • 1 cup whole milk or any milk of choice
  • 5 Oreo cookies
  • 1/2 cup vanilla ice cream
  • 1 tablespoon chocolate syrup
  • 1/2 cup ice cubes

Optional Toppings:

  • Whipped cream
  • Crushed Oreos
  • Chocolate drizzle

Instructions
 

  • Toss milk, ice cream, and 4 Oreos into the blender.
  • Add chocolate syrup for extra decadence.
  • Blend until smooth and creamy—no chunks allowed.
  • Throw in ice cubes and blend again.
  • Pour into a tall glass.
  • Crush the last Oreo on top.
  • Add whipped cream if you’re feeling wild.

Notes

Nutritional Values (per serving)

  • Calories: 420
  • Total Fat: 18g
  • Saturated Fat: 9g
  • Carbohydrates: 58g
  • Fiber: 2g
  • Protein: 8g

Vitamins and Minerals

  • Calcium: 25%
  • Iron: 15%
  • Potassium: 10%
  • Vitamin D: 20%
  • Magnesium: 8%

Tips for Extra Flavor

  • Add a splash of vanilla extract for depth.
  • Swap ice cream with frozen yogurt for a “healthier” version.

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