Craving sunshine in a glass? Meet the Orange Smoothie that’ll make you question your life choices—like why you didn’t make this sooner. Bursting with citrusy goodness and vitamin-packed punch, this blend doesn’t just taste amazing; it’s practically a wellness elixir. Forget boring, basic breakfasts. This zesty delight will wake you up faster than a double shot of espresso (without the jittery crash). It’s sweet, tangy, and yes, it’ll remind you of summer. Ready to brighten your day and feel smugly healthy? Grab that blender. You’re about to shake things up—literally.
Orange Smoothie Recipe
A refreshing, vitamin-packed orange smoothie that’s equal parts energizing and delicious.
Ingredients
- 2 large oranges peeled
- 1/2 cup Greek yogurt
- 1/2 cup almond milk or any milk
- 1 tablespoon honey optional
- 1/2 teaspoon vanilla extract
- 1 cup ice cubes
Instructions
- Peel the oranges and remove seeds if needed.
- Place oranges, Greek yogurt, and almond milk into the blender.
- Add honey and vanilla extract for extra flavor.
- Toss in the ice cubes.
- Blend until smooth and creamy.
- Pour into glasses and serve immediately.
Notes
Nutritional Values (per serving)
- Calories: 180
- Total Fat: 4g
- Saturated Fat: 1g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 6g
Vitamins and Minerals (per serving)
- Vitamin C: 80%
- Vitamin A: 20%
- Calcium: 15%
- Potassium: 10%
- Magnesium: 8%
Additional Notes/Tips
- For an extra zing, add a squeeze of lemon.
- Swap almond milk for coconut milk for a tropical twist.
- Throw in a handful of spinach for bonus nutrients (no, it won’t taste like a salad).
- Frozen bananas can add creaminess if you’re feeling adventurous.
