Mocha protein energy bites—because who doesn’t want a snack that tastes like coffee and chocolate but also helps you build muscle? These bites blend rich espresso, creamy chocolate, and a hit of protein to keep you energized and satisfied. They’re perfect for those who need a pick-me-up without the sugar crash. Packed with the right kind of fuel, these little snacks won’t slow you down, but they’ll certainly make your taste buds perk up. So, skip the usual junk and give these a try. You’ll be fueled up and feeling fabulous, no caffeine jitters necessary.
Mocha Protein Energy Bites
Mocha protein energy bites are a no-bake snack that combines coffee, chocolate, and protein for a tasty and energizing treat. Perfect for busy days or post-workout.
Ingredients
- Rolled oats: 1 cup
- Chocolate protein powder: 1/4 cup
- Instant coffee: 1 tbsp
- Almond butter: 1/4 cup
- Cocoa powder: 1 tbsp
- Honey or maple syrup: 2 tbsp
- Vanilla extract: 1 tsp
- Chia seeds: 1 tbsp
- Mini chocolate chips: 2 tbsp
- Pinch of sea salt
Instructions
- Blend oats: In a food processor, pulse the rolled oats until they’re broken down into a fine texture.
- Add protein powder and coffee: Mix in the protein powder, cocoa powder, and instant coffee. Pulse until combined.
- Incorporate wet ingredients: Add almond butter, honey, and vanilla. Blend until everything sticks together.
- Add seeds and chocolate chips: Stir in chia seeds and mini chocolate chips with a spatula.
- Form the bites: Roll the mixture into 1-inch balls.
- Chill: Place on a tray and refrigerate for 10 minutes for firmness.
- Serve or store: Enjoy immediately or store in an airtight container for up to a week.
Notes
Nutritional Values (Per Serving)
- Calories: 130
- Total Fat: 8g
- Saturated Fat: 1g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 7g
Vitamins and Minerals (Per Serving)
- Iron: 6%
- Magnesium: 10%
- Calcium: 3%
- Vitamin B6: 4%
- Potassium: 5%
Additional Notes/Tips
- For an extra caffeine boost, add more instant coffee.
- Switch almond butter for peanut butter if you prefer.
- Top with a sprinkle of sea salt for an added contrast of flavors.