Regular walnuts are fine. But mocha-glazed walnuts? Absolute snack royalty. These crunchy, coffee-coated bites bring bold espresso flavor, rich chocolate notes, and a caramelized glaze. They taste like dessert but pack serious nutritional benefits. Eat them as a snack, toss them on yogurt, or pretend you’re “saving them for later” while inhaling them immediately. No baking, no fuss, just straight-up addictive goodness. Warning: these might replace your go-to energy bars.
Mocha-Glazed Walnuts
Walnuts coated in a luscious mocha glaze, delivering crunch, sweetness, and a jolt of coffee flavor.
Ingredients
- 1 ½ cups raw walnuts
- 2 tbsp brewed espresso
- ¼ cup maple syrup or honey
- 1 tbsp cocoa powder
- ½ tsp cinnamon
- ¼ tsp sea salt
- ½ tsp vanilla extract
Instructions
- Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper.
- In a saucepan, heat espresso, syrup, cocoa, cinnamon, and salt. Stir until smooth.
- Add walnuts and coat them evenly in the mocha mixture.
- Spread the walnuts on the baking sheet in a single layer.
- Bake for 10 minutes, stirring halfway for even caramelization.
- Let them cool until the glaze hardens.
- Enjoy or store in an airtight container.
Notes
Nutritional Information (Per Serving)
- Calories: 180
- Total Fat: 15g
- Saturated Fat: 1.5g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 4g
Vitamins & Minerals (Per Serving)
- Magnesium: 12%
- Iron: 5%
- Vitamin E: 7%
- Potassium: 6%
- Phosphorus: 8%
Tips for the Best Mocha Walnuts
- Use dark cocoa powder for a richer chocolate kick.
- Let the walnuts cool completely before storing for maximum crunch.
- Double the batch—you’ll regret making only one.
