Get ready to meet your new obsession: mocha cashew protein bars! These delectable treats combine the richness of coffee and the creaminess of cashews. They deliver the perfect balance between indulgence and nutrition. Imagine biting into a chewy bar that whispers sweet nothings of mocha while whispering to your waistline, “You’ll be just fine.” It’s a snack that boldly declares, “I’m healthy!” while secretly allowing your taste buds to indulge. Say goodbye to boring protein bars that taste like cardboard. Welcome to your new guilty pleasure that you can totally justify. Let’s dive into this delicious adventure!
Mocha Cashew Protein Bars Recipe
Welcome to your new guilty pleasure that you can totally justify. Let’s dive into this delicious adventure!
Ingredients
- 1 cup pitted Medjool dates
- 1/2 cup cashew butter
- 1/2 cup rolled oats
- 1/4 cup cocoa powder
- 1/4 cup chocolate protein powder
- 1/4 cup brewed coffee cooled
- 1/2 cup chopped cashews
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
Instructions
- Preheat the oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper.
- In a food processor, blend the Medjool dates until they form a sticky paste.
- Transfer the date paste to a mixing bowl and stir in cashew butter, brewed coffee, and vanilla extract until smooth.
- In another bowl, combine rolled oats, cocoa powder, chocolate protein powder, and salt. Mix well.
- Combine wet and dry mixtures, stirring until everything is thoroughly combined. Fold in chopped cashews for that delightful crunch.
- Spread the mixture evenly in the prepared baking pan, pressing down firmly to ensure a solid bar.
- Bake for 20 minutes, or until the edges start to firm up.
- Remove from the oven and allow to cool completely in the pan before slicing into bars.
Notes
Nutritional Information (Per Serving)
- Calories: 180
- Total Fat: 8g
- Saturated Fat: 1g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 6g
Vitamins and Minerals (Per Serving)
- Calcium: 3%
- Iron: 5%
- Vitamin B6: 4%
- Magnesium: 5%
- Potassium: 3%
