Looking for a smoothie that gives you that Zen vibe but doesn’t require a yoga class? Enter the matcha smoothie. It’s not just trendy; it’s packed with antioxidants, boosts metabolism, and yes, makes you feel like you’re at a peaceful tea ceremony. Whether you’re a wellness junkie or just pretending to be one, this green smoothie will elevate your morning (or your Instagram feed). It’s simple, healthy, and definitely not a sugar bomb. Just be prepared for a slightly earthy taste that screams “I’m better than you” without saying a word.
Matcha Smoothie Recipe
This matcha smoothie blends the earthy goodness of matcha with creamy almond milk and a touch of honey for sweetness.
Ingredients
- 1 tsp Matcha powder
- 1 cup Almond milk or any milk of choice
- 1 banana frozen for creaminess
- 1 tsp Honey or sweetener of choice
- Ice cubes as needed for texture
Instructions
- Add 1 tsp of matcha powder to your blender.
- Toss in 1 cup of almond milk (or your preferred milk).
- Add 1 frozen banana for creaminess and natural sweetness.
- Drizzle 1 tsp of honey (or your go-to sweetener).
- Throw in a handful of ice cubes for that frosty vibe.
- Blend until smooth and creamy.
- Pour into glasses and serve chilled.
Notes
Nutritional Values (per serving)
- Calories: 120
- Total Fat: 4g
- Saturated Fat: 0g
- Carbohydrates: 23g
- Fiber: 3g
- Protein: 2g
Vitamins and Minerals
- Vitamin C: 25%
- Vitamin A: 15%
- Iron: 8%
- Calcium: 10%
- Magnesium: 7%
Additional Notes/Tips
- Want extra flavor? Add a pinch of vanilla extract.
- For a protein boost, throw in a scoop of plant-based protein powder.
- Can’t stand the taste of matcha? Try less powder, but don’t say I didn’t warn you about missing
