Who knew your morning coffee could dream of a luxurious life as a maple pecan dessert? The Maple Pecan Protein Coffee Recipe blends the rich, nutty charm of pecans with the sweet allure of maple syrup. It’s the perfect way to elevate your cup of joe from “meh” to “magnificent” while sneaking in some protein. Why settle for a boring brew when you can indulge in this decadent, protein-packed delight? Get ready to sip your way to breakfast bliss without feeling like you’re just putting a different spin on your average cup of coffee.
Maple Pecan Protein Coffee Recipe
Ingredients
- 1 cup brewed coffee hot
- 1 scoop vanilla protein powder about 30 grams
- 2 tablespoons maple syrup
- 2 tablespoons chopped pecans
- 1/2 teaspoon ground cinnamon
- 1/2 cup milk any type
Instructions
- Brew a cup of coffee and let it cool slightly.
- In a blender, combine the vanilla protein powder, maple syrup, and milk.
- Add the brewed coffee and blend until frothy.
- Stir in chopped pecans and ground cinnamon.
- Pour into a mug or glass and enjoy.
Notes
Nutritional Values (Per Serving)
- Calories: 290
- Total Fat: 8 grams
- Saturated Fat: 2.5 grams
- Carbohydrates: 32 grams
- Fiber: 3 grams
- Protein: 25 grams
Vitamins and Minerals (Per Serving)
- Calcium: 30%
- Iron: 12%
- Vitamin D: 10%
- Magnesium: 8%
- Potassium: 9%
Summary of the Recipe
Servings: 1
Estimated Cost: $4 per serving
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Course
Course: Beverage
Cuisine
Cuisine: Fusion
Equipment Required
- Blender
- Coffee maker
- Measuring spoons
- Mug or glass
Ingredients
- 1 cup brewed coffee (hot)
- 1 scoop vanilla protein powder (about 30 grams)
- 2 tablespoons maple syrup
- 2 tablespoons chopped pecans
- 1/2 teaspoon ground cinnamon
- 1/2 cup milk (any type)
Instructions
- Brew a cup of coffee and let it cool slightly.
- In a blender, combine the vanilla protein powder, maple syrup, and milk.
- Add the brewed coffee and blend until frothy.
- Stir in chopped pecans and ground cinnamon.
- Pour into a mug or glass and enjoy.
Nutritional Values (Per Serving)
- Calories: 290
- Total Fat: 8 grams
- Saturated Fat: 2.5 grams
- Carbohydrates: 32 grams
- Fiber: 3 grams
- Protein: 25 grams
Vitamins and Minerals (Per Serving)
- Calcium: 30%
- Iron: 12%
- Vitamin D: 10%
- Magnesium: 8%
- Potassium: 9%
Flavor Tip: Garnish with a few extra pecans and a drizzle of maple syrup to turn your coffee into a tiny, nutty celebration.
